The recommendations are the same for all platforms:
1. Use Tileset. It is much faster, uses less memory and has many exclusive features.
The other Controls are there for specific usage scenarios, and only if Tileset cannot be used for some serious reason should you use them.
2. Use common sense. For example, don't set the map resolution higher than you really need.

Here is my screenshot of my profiler. StartDownloading takes up quite some performance

Thanks in advance